- Great Britain
- http://health-hearts-program.com/2020/09/30/newbies-diet-window-for-weight-loss-and-muscle-mass-building/
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I'm experimenting with intermittent fasting as a way to optimize my energy levels and improve body composition. It’s not for everyone, but it has been working well for me so far.
- Joined on
2025-03-25
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